Group Exercise

Some of our patrons relish hearing the commands of the instructor while they cycle breathlessly on a stationary bike over impossible imaginary terrain. Others prefer the Zen-like challenge that comes with holding an extended crane pose in one of our yoga classes. Sculpt, Yoga, Total Body Conditioning, you name it — if there is a group exercise pursuit that has been invented, chances are we have a class for it. See the complete list below.

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
11:30 am
CardioSculpt
Group Exercise Studio
11:45 am - 12:45 pm
Instructor: Amy
CardioSculpt
Group Exercise Studio
11:45 am - 12:45 pm
Instructor: Amy
CardioSculpt
Group Exercise Studio
11:45 am - 12:45 pm
Instructor: Amy
12:00 pm
Yoga
The Loft
12:00 pm - 1:00 pm
Instructor: Melinda
Group Cycling
The Loft
12:00 pm - 12:45 pm
Instructor: Joe
12:30 pm
1:00 pm
1:30 pm
2:00 pm
2:30 pm
3:00 pm
3:30 pm
4:00 pm
4:30 pm
5:00 pm
5:30 pm
CardioSculpt
Group Exercise Studio
5:30 pm - 6:30 pm
Instructor: Angela
Yoga
The Loft
5:30 pm - 6:30 pm
Instructor: Monique
CardioSculpt
Group Exercise Studio
5:30 pm - 6:15 pm
Instructor: Angela
Yoga
The Loft
5:30 pm - 6:30 pm
Instructor: Sarah
6:00 pm

Monday

  • CardioSculpt
    11:45 am - 12:45 pm
  • CardioSculpt
    5:30 pm - 6:30 pm

Tuesday

  • Yoga
    12:00 pm - 1:00 pm
  • Yoga
    5:30 pm - 6:30 pm

Wednesday

  • CardioSculpt
    11:45 am - 12:45 pm
  • CardioSculpt
    5:30 pm - 6:15 pm

Thursday

  • Group Cycling
    12:00 pm - 12:45 pm
  • Yoga
    5:30 pm - 6:30 pm

Friday

  • CardioSculpt
    11:45 am - 12:45 pm
Monday Tuesday Wednesday Thursday Friday Saturday Sunday
11:30 am
CardioSculpt
Group Exercise Studio
11:45 am - 12:45 pm
Instructor: Amy
CardioSculpt
Group Exercise Studio
11:45 am - 12:45 pm
Instructor: Amy
CardioSculpt
Group Exercise Studio
11:45 am - 12:45 pm
Instructor: Amy
12:00 pm
12:30 pm
1:00 pm
1:30 pm
2:00 pm
2:30 pm
3:00 pm
3:30 pm
4:00 pm
4:30 pm
5:00 pm
5:30 pm
CardioSculpt
Group Exercise Studio
5:30 pm - 6:30 pm
Instructor: Angela
CardioSculpt
Group Exercise Studio
5:30 pm - 6:15 pm
Instructor: Angela
6:00 pm

Monday

  • CardioSculpt
    11:45 am - 12:45 pm
  • CardioSculpt
    5:30 pm - 6:30 pm

Wednesday

  • CardioSculpt
    11:45 am - 12:45 pm
  • CardioSculpt
    5:30 pm - 6:15 pm

Friday

  • CardioSculpt
    11:45 am - 12:45 pm
Monday Tuesday Wednesday Thursday Friday Saturday Sunday
12:00 pm
Group Cycling
The Loft
12:00 pm - 12:45 pm
Instructor: Joe
12:30 pm

Thursday

  • Group Cycling
    12:00 pm - 12:45 pm
Monday Tuesday Wednesday Thursday Friday Saturday Sunday
12:00 am
12:30 am
1:00 am
1:30 am
2:00 am
2:30 am
3:00 am
3:30 am
4:00 am
4:30 am
5:00 am
5:30 am
6:00 am
6:30 am
7:00 am
7:30 am
8:00 am
8:30 am
9:00 am
9:30 am
10:00 am
10:30 am
11:00 am
11:30 am
12:00 pm
12:30 pm
1:00 pm
1:30 pm
2:00 pm
2:30 pm
3:00 pm
3:30 pm
4:00 pm
4:30 pm
5:00 pm
5:30 pm
6:00 pm
6:30 pm
7:00 pm
7:30 pm
8:00 pm
8:30 pm
9:00 pm
9:30 pm
10:00 pm
10:30 pm
11:00 pm
11:30 pm
Monday Tuesday Wednesday Thursday Friday Saturday Sunday
12:00 pm
Yoga
The Loft
12:00 pm - 1:00 pm
Instructor: Melinda
12:30 pm
1:00 pm
1:30 pm
2:00 pm
2:30 pm
3:00 pm
3:30 pm
4:00 pm
4:30 pm
5:00 pm
5:30 pm
Yoga
The Loft
5:30 pm - 6:30 pm
Instructor: Monique
Yoga
The Loft
5:30 pm - 6:30 pm
Instructor: Sarah
6:00 pm

Tuesday

  • Yoga
    12:00 pm - 1:00 pm
  • Yoga
    5:30 pm - 6:30 pm

Thursday

  • Yoga
    5:30 pm - 6:30 pm

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