Fran. The Filthy Fifty. Good Fight Gone Bad.
These are just a few of the workout names that prove how different the sport of CrossFit is. But more than just novel names, DAC CrossFit provides a unique approach to fitness that can be practiced by anyone, from beginners to elite athletes. Ready to experience the camaraderie and the challenge of CrossFit that will leave you gasping for air and drenched in perspiration, yet oddly eager for more? Sign up today or drop by our free introductory class every Saturday. To speak directly to a DAC CrossFit instructor, click here and we’ll be in touch.Visit DAC CrossFit